Yoga Therapy

Service Description

Yoga Therapy with me is for those ready to do real work on themselves—emotionally, physically, or spiritually—or for anyone who wants to deepen their yoga practice. In 90 minutes, we explore your body, mind, and patterns, gently releasing what holds you back and opening space for awareness, balance, and growth. Each session is tailored to your needs, helping you heal old wounds, strengthen your inner resources, and step into more clarity and presence in your life. I propose a free 30-min Deep Dive Consultation for exploration and understanding: Personal pose adjustments, Breathing techniques, Meditation guidance, Lifestyle integration, Energy alignment.. 1 session 50 €/session 10 sessions 450 €